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How to become (part-time) vegan

Campaigns may not make many ideological converts, but they can be good at facilitating lasting changes in behaviour

Koen Smets
7 min readFeb 7, 2020

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Last Saturday was the first day of February, and yet my daughter did not consume any meat, nor other animal products. If this is a puzzling statement to you, let me explain. In 2014, Jane Land and Matthew Glover launched , an annually recurring campaign in the UK, aimed at promoting a vegan lifestyle: eat vegan for a month. This year, my daughter and her husband — both lovers of good food, including meat and seafood — decided to give it a go. And while I didn’t expect them to give up in despair halfway through, I had assumed they would celebrate their achievement by means of an animal protein feast as soon as January was over.

To be fair, my daughter has not quite turned vegan — she has no intention of completely giving up steak, bacon, eggs, fish, prawn or lobster any time soon. Yet somehow, eating vegan for a month seems to have materially changed her behaviour — and that kind of thing piques my interest. What has happened?

Social, timely and easy — a powerful threesome

Veganuary exploits a key lever for behavioural change: it is . When we see other people do something, the threshold for us…

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Koen Smets
Koen Smets

Written by Koen Smets

Accidental behavioural economist in search of wisdom using insights from (behavioural) economics in organization development. On Twitter/Bluesky as @koenfucius

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